Strawberry Banana Smoothie: Easy, Healthy Delight for Everyone
A refreshing blend of strawberries and bananas, this smoothie is not only delicious but also a healthy treat for everyone.
- Prep Time: 10 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Smoothies
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup strawberries
- 1 banana ripe
- 1 cup yogurt
- 1 cup milk
- 1 tablespoon honey
Instructions
- Start by washing the strawberries and peeling the banana.
- In a blender, combine the strawberries, banana, yogurt, milk, and honey.
- Blend until smooth and creamy.
- Pour into glasses and serve immediately.
Notes
- Add ice for a colder smoothie.
- Feel free to substitute almond milk for a dairy-free version.
Nutrition
- Serving Size: 1 glass
- Calories: 250
- Sugar: 20g
- Sodium: 100mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 15mg
Keywords: Strawberry Banana Smoothie