Pumpkin Protein Balls Recipe: Easy, Healthy Snack for All
These pumpkin protein balls are a quick, healthy, and delicious snack that everyone will love!
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 40 minutes
- Yield: 12 balls 1x
- Category: snacks
- Method: no-bake
- Cuisine: American
- Diet: vegan
Ingredients
Scale
- 1 cup rolled oats
- 1/2 cup pumpkin puree
- 1/4 cup peanut butter
- 1/4 cup honey
- 1/2 teaspoon pumpkin pie spice
- 1/4 cup chocolate chips
Instructions
- In a large bowl, combine rolled oats, pumpkin puree, peanut butter, honey, and pumpkin pie spice. Mix well.
- Stir in chocolate chips until evenly distributed.
- Refrigerate the mixture for at least 30 minutes to help it firm up.
- Once chilled, scoop out tablespoon-sized portions and roll them into balls.
- Store the protein balls in an airtight container in the refrigerator.
Notes
- For a vegan option, substitute honey with maple syrup.
- You can add nuts or seeds for extra crunch.
Nutrition
- Serving Size: 1 ball
- Calories: 120
- Sugar: 8g
- Sodium: 50mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 0mg
Keywords: pumpkin, protein balls, healthy snack, recipe