Keto Garlic Parmesan Chicken: Easy, Juicy Recipe for Everyone
Enjoy this easy and juicy Keto Garlic Parmesan Chicken recipe that’s perfect for everyone looking to savor a delicious low-carb meal.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Dishes
- Method: Baking
- Cuisine: American
- Diet: Keto
Ingredients
Scale
- 4 pieces chicken breasts
- 1/2 cup grated Parmesan cheese
- 2 tablespoons olive oil
- 4 cloves garlic, minced
- 1 teaspoon Italian seasoning
- Salt to taste
- Black pepper to taste
- 2 tablespoons fresh parsley, chopped
Instructions
- Preheat the oven to 400°F (200°C).
- In a bowl, mix together the Parmesan cheese, olive oil, garlic, Italian seasoning, salt, and pepper.
- Coat the chicken breasts with the mixture, ensuring they are well covered.
- Place the chicken on a baking sheet and bake for 25-30 minutes or until cooked through.
- Remove from the oven and sprinkle with fresh parsley before serving.
Notes
- Pair with steamed vegetables for a complete meal.
- Make sure to rest the chicken for a few minutes before slicing.
Nutrition
- Serving Size: 1 piece
- Calories: 320
- Sugar: 0g
- Sodium: 450mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 100mg
Keywords: Keto Garlic Parmesan Chicken, low-carb chicken recipe, easy chicken dish