High-Protein Cinnamon Roll Baked Oatmeal: Easy & Wholesome Delight
A delicious and nutritious way to enjoy a breakfast classic, this High-Protein Cinnamon Roll Baked Oatmeal is easy to make and packed with flavor.
- Author: Souzan
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 6 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: High-Protein
- 2 cups rolled oats
- 1 cup milk or plant-based milk
- 2 eggs
- 1/2 cup protein powder
- 1/4 cup maple syrup
- 2 teaspoons baking powder
- 1 tablespoon cinnamon
- 1/2 teaspoon salt
- 1/2 cup raisins or chopped nuts (optional)
- Preheat the oven to 350°F (175°C).
- In a large bowl, mix together the rolled oats, protein powder, baking powder, cinnamon, and salt.
- In another bowl, whisk together the milk, eggs, and maple syrup.
- Combine the wet and dry ingredients and stir until well blended.
- Add in any optional ingredients like raisins or nuts.
- Pour the mixture into a greased baking dish.
- Bake for 25-30 minutes or until the center is set.
- Let it cool slightly before serving.
Notes
- Serve warm with additional maple syrup on top.
- This dish can be made ahead of time and reheated for quick breakfasts.
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 6g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 6g
- Protein: 12g
- Cholesterol: 50mg
Keywords: High-Protein, Cinnamon Roll, Baked Oatmeal, Healthy Breakfast