High Protein Chicken Enchiladas: Easy Recipe with a Flavor Boost
Enjoy a delicious and nutritious meal with these high protein chicken enchiladas, perfect for a quick weeknight dinner.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Baking
- Cuisine: Mexican
- Diet: High Protein
Ingredients
Scale
- 2 cups shredded cooked chicken
- 1 cup black beans
- 1 cup corn
- 1 cup enchilada sauce
- 8 whole wheat tortillas
- 1 cup shredded cheese
Instructions
- Preheat the oven to 375°F (190°C).
- In a bowl, combine shredded chicken, black beans, corn, and half of the enchilada sauce.
- Fill each tortilla with the chicken mixture and roll them up.
- Place the rolled tortillas in a baking dish and pour the remaining enchilada sauce on top.
- Sprinkle shredded cheese on top and bake for 25-30 minutes.
- Let cool for a few minutes before serving.
Notes
- For extra flavor, add diced onions and peppers to the filling.
- Top with fresh cilantro and avocado slices before serving.
Nutrition
- Serving Size: 1 enchilada
- Calories: 350
- Sugar: 2g
- Sodium: 700mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 7g
- Protein: 30g
- Cholesterol: 70mg
Keywords: High Protein, Chicken, Enchiladas