Healthy Strawberry Oatmeal Bars: Easy, Guilt-Free Treats for All
Delicious and healthy strawberry oatmeal bars perfect for any occasion, offering a guilt-free treat.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 12 bars 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 2 cups rolled oats
- 1 cup mashed strawberries
- 1/4 cup honey or maple syrup
- 1/2 teaspoon vanilla extract
- 1/2 teaspoon baking powder
- 1/4 teaspoon salt
- 1/2 teaspoon cinnamon
Instructions
- Preheat the oven to 350°F (175°C).
- In a mixing bowl, combine oats, baking powder, salt, and cinnamon.
- Add mashed strawberries, honey, and vanilla extract; stir until well combined.
- Press the mixture into a greased baking pan.
- Bake for 25-30 minutes, or until golden brown.
- Allow to cool before cutting into bars.
Notes
- For added flavor, consider adding nuts or seeds.
- Experiment with different fruits to customize the recipe.
Nutrition
- Serving Size: 1 bar
- Calories: 150
- Sugar: 5g
- Sodium: 100mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
Keywords: Healthy Strawberry Oatmeal Bars, Guilt-Free Treats, Healthy Snacks