Healthy Pumpkin Truffles: Easy Guilt-Free Treats You’ll Love
These Healthy Pumpkin Truffles are a deliciously guilt-free treat, perfect for satisfying your sweet tooth while keeping your health in check.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 45 minutes
- Yield: 20 truffles 1x
- Category: desserts
- Method: no-bake
- Cuisine: American
- Diet: gluten-free
Ingredients
Scale
- 1 cup pumpkin puree
- 2 cups almond flour
- 1/2 cup maple syrup
- 1 teaspoon vanilla extract
- 1 teaspoon cinnamon
- 1/4 teaspoon nutmeg
- 1/4 teaspoon ginger
- 1/4 teaspoon salt
- 1/2 cup dark chocolate chips
Instructions
- In a bowl, mix together the pumpkin puree, almond flour, maple syrup, vanilla extract, cinnamon, nutmeg, ginger, and salt until combined.
- Refrigerate the mixture for about 30 minutes to firm up.
- Once chilled, scoop out small amounts of the mixture and roll them into balls.
- Melt the dark chocolate chips in a microwave-safe bowl.
- Dip each pumpkin ball in the melted chocolate and place them on a parchment-lined baking sheet.
- Refrigerate again until the chocolate is set.
Notes
- Feel free to adjust the spices according to your taste.
- These truffles can be made ahead of time and stored in the refrigerator.
Nutrition
- Serving Size: 1 truffle
- Calories: 80
- Sugar: 5g
- Sodium: 35mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg
Keywords: Healthy Pumpkin Truffles, Guilt-Free Treats, Pumpkin Desserts