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Ground Turkey Rice Bowls: Easy, Delicious, and Healthy Meal Ideas

Ground Turkey Rice Bowls
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Enjoy a wholesome and nutritious meal with these Ground Turkey Rice Bowls, perfect for any weeknight dinner.

Ingredients

Scale
  • 1 pound ground turkey
  • 1 cup brown rice
  • 2 cups chicken broth
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 teaspoon paprika
  • 1 teaspoon cumin
  • 1 cup bell pepper, diced
  • 1 cup corn
  • 2 cups spinach
  • Salt and pepper to taste

Instructions

  1. In a skillet, cook the ground turkey over medium heat until browned.
  2. Add diced onion and minced garlic, cooking until softened.
  3. Stir in the paprika, cumin, bell pepper, corn, and cook until peppers are tender.
  4. While the turkey mixture is cooking, prepare the brown rice according to package instructions, using chicken broth instead of water for added flavor.
  5. Once the rice is cooked, add chopped spinach to the skillet and stir until wilted.
  6. Combine the cooked rice with the turkey mixture, season with salt and pepper, and serve hot.

Notes

  • Feel free to customize the vegetables based on your preference.
  • This dish can be made ahead and reheated for meal prep.

Nutrition

Keywords: Ground Turkey, Rice Bowls, Healthy Meals

Find it online: https://www.thejoyfuloven.com/ground-turkey-rice-bowls-easy-delicious-and-healthy-meal-ideas/