Garlic Butter Cod Fillets with Crispy Panko Topping: Easy & Delicious
Delight in the flavors of garlic butter and crispy panko topping with this easy cod fillet recipe.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 4 cod fillets
- 1/4 cup unsalted butter
- 3 cloves garlic, minced
- 1 cup panko breadcrumbs
- 2 tablespoons fresh parsley, chopped
- 1 teaspoon lemon juice
- Salt to taste
- Black pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- In a small saucepan, melt the butter and add the minced garlic, cooking until fragrant.
- In a bowl, mix the panko breadcrumbs, parsley, lemon juice, and garlic butter.
- Season the cod fillets with salt and pepper, then place them in a baking dish.
- Top each fillet with the panko mixture, pressing it down gently.
- Bake for 12-15 minutes or until the cod is cooked through and the topping is golden brown.
Notes
- For extra flavor, consider adding some grated parmesan to the panko mixture.
- Pair the dish with your favorite side for a complete meal.
Nutrition
- Serving Size: 1 cod fillet
- Calories: 320
- Sugar: 1g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 70mg
Keywords: Garlic Butter Cod, Crispy Panko Topping, Seafood Recipe