Baked Cod in Coconut Lemon Cream Sauce for Easy Weeknight Dinners
Baked Cod in Coconut Lemon Cream Sauce is a quick and delicious meal perfect for busy weeknights.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Asian
- Diet: Gluten-Free
Ingredients
Scale
- 4 cod fillets
- 1 cup coconut milk
- 1 lemon, juiced
- 2 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- In a baking dish, combine the coconut milk, lemon juice, garlic, ginger, olive oil, salt, and pepper.
- Place the cod fillets in the dish and coat them with the sauce.
- Bake for 20-25 minutes, or until the fish is flaky and cooked through.
Notes
- Serve with steamed rice or vegetables.
- This dish can be made in advance and reheated.
Nutrition
- Serving Size: 1 cod fillet
- Calories: 350
- Sugar: 2g
- Sodium: 150mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 80mg
Keywords: Baked Cod, Coconut Lemon Cream Sauce, Weeknight dinner