Apple & Sage Turkey Meatloaf Muffins: Easy, Flavorful & Healthy
Delicious and healthy apple and sage turkey meatloaf muffins that are perfect for a family meal or a quick meal prep option.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 12 muffins 1x
- Category: Dinner
- Method: Baking
- Cuisine: American
- Diet: Low-carb
Ingredients
Scale
- 1 pound ground turkey
- 1 apple, grated
- 1/2 cup breadcrumbs
- 1 egg
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 2 tablespoons fresh sage, chopped
- 1 teaspoon garlic powder
Instructions
- Preheat the oven to 350°F (175°C).
- In a large bowl, mix together the ground turkey, grated apple, breadcrumbs, egg, salt, pepper, sage, and garlic powder until well combined.
- Divide the mixture evenly into a greased muffin tin.
- Bake for 25-30 minutes or until cooked through.
- Let cool slightly before serving.
Notes
- These muffins freeze well, making them great for meal prep.
- Feel free to substitute other herbs if sage is not available.
Nutrition
- Serving Size: 1 muffin
- Calories: 150
- Sugar: 1g
- Sodium: 200mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 18g
- Cholesterol: 60mg
Keywords: Apple, Sage, Turkey, Meatloaf, Muffins, Healthy