Pasta Fagioli Recipe: A Comforting Dish with Turkey Bacon Bliss

Name: Pasta Fagioli Recipe: A Comforting Dish with Turkey Bacon Bliss
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Cuisine: Italian
Ingredients: 4 slices turkey bacon; 1 medium onion, chopped; 2 cloves garlic, minced; 4 cups vegetable broth; 1 can (15 ounces) cannellini beans, drained and rinsed; 1 can (14 ounces) diced tomatoes; 1 teaspoon Italian seasoning; 1 cup small pasta; Salt to taste; Black pepper to taste; Fresh parsley for garnish

Aria B

October 1, 2025

Introduction to Pasta Fagioli Recipe

When the chill of autumn sets in or a busy week leaves you craving something comforting, the Pasta Fagioli Recipe is your go-to dish. Originating from Italy, this hearty soup combines pasta and beans to create a warm bowl of goodness that’ll make you feel right at home, even on the toughest days. So, what makes this dish so special? Let’s dive in!

What is Pasta Fagioli and why you’ll love it?

At its core, pasta fagioli—translating to “pasta and beans”—is a rustic Italian staple that effortlessly marries simplicity with robust flavors. Traditional versions often include ingredients like cannellini beans, garlic, and a rich tomato broth, but you can adapt it to your taste preferences. It’s perfect for young professionals who want a delicious meal without spending hours in the kitchen.

Here’s why you’ll absolutely love making this dish:

Quick and Easy: The beauty of pasta fagioli lies in its simplicity. Most of the ingredients are pantry staples, which means you can whip it up in under an hour. Whether you’re a novice cook or a seasoned chef, this dish is approachable for all skill levels.
Nutritious and Filling: Packed with protein from the beans and whole grains from the pasta, this soup not only satisfies your hunger but also nourishes your body. A little extra boost of Turkey Bacon or Chicken Ham brings in that smoky flavor without overwhelming the dish with heaviness.
Customizable: Don’t like kidney beans? Swap them for chickpeas. Prefer a vegan version? Just omit the Turkey Bacon and add more veggies! This versatility gives you the freedom to experiment and create a dish that feels just right for you.
Perfect for Leftovers: The flavors deepen and improve when reheated, making it an ideal choice for meal prep. You can easily double the recipe and enjoy it throughout the week, making your busy schedule a bit smoother.

In summary, whether you’re sharing it with friends or enjoying a solo night in, this Pasta Fagioli Recipe is sure to become a favorite in your culinary repertoire. Ready to explore the layers of flavors? Let’s get cooking! For more culinary inspiration, check out Serious Eats or Bon Appétit for helpful tips and tricks.

Ingredients for Pasta Fagioli Recipe

Creating a mouthwatering Pasta Fagioli Recipe starts with gathering the right ingredients. This classic Italian dish is nourishing and packed with flavors that will warm your heart. Here’s what you’ll need:

Pasta: Choose small pasta shapes like ditalini or elbow macaroni, which blend seamlessly with the beans.
Beans: One can of cannellini beans or borlotti beans adds creaminess and protein.
Broth: Vegetable or chicken broth, about 4 cups, to give your dish a savory base.
Turkey Bacon: For a smokey flavor replacement, chop some turkey bacon and sauté it until crispy.
Chicken Ham: This will add a touch of saltiness and flavor without overwhelming the dish.
Vegetables: Don’t forget diced onions, carrots, and celery; they bring freshness to the mix.
Garlic: A couple of cloves minced for that aromatic punch.
Herbs: Fresh basil and parsley will brighten up the dish, lending a fragrant touch.
Olive Oil: A drizzle for sautéing and enhancing flavors.

This lovely combination will certainly create a Pasta Fagioli that’s both comforting and satisfying. Looking to dive deeper into ingredient details? Check out sources like The Spruce Eats for more culinary tips!

Preparing Pasta Fagioli Recipe

There’s nothing like a hearty bowl of Pasta Fagioli to warm up your evening. This classic Italian-American dish combines the comforting taste of pasta with the richness of beans in a savory broth. Here’s how to prepare it step-by-step!

Gather all your ingredients

Before you dive into cooking, it’s essential to gather all your ingredients. This ensures a smoother cooking process — no last-minute runs to the grocery store, right? Here’s what you’ll need:

1 pound of ground beef
3 to 4 slices of turkey bacon, chopped
1 medium onion, diced
2 cloves garlic, minced
2 medium carrots, diced
2 ribs of celery, diced
1 can of diced tomatoes (14.5 oz)
1 can of kidney beans (15 oz), drained and rinsed
4 cups of beef broth (low sodium is best)
1 cup of uncooked pasta (small shapes like ditalini or elbow work well)
Fresh parsley or basil for garnish
Salt and pepper to taste
Optional: Red pepper flakes for a kick

Make sure your pantry is stocked with staples like olive oil, bay leaves, and your favorite seasonings. Preparing these ingredients ahead of time makes cooking a breeze!

Sauté the vegetables and brown the beef

Now it’s time for the magic to begin! In a large pot or Dutch oven, heat a tablespoon of olive oil over medium heat. Add your chopped turkey bacon and let it sizzle until crispy. The turkey bacon adds a smoky flavor that complements the beef beautifully.

Next, toss in the diced onion, carrots, and celery. Sauté for about 5-7 minutes until softened, and then add your minced garlic. Stir frequently to avoid burning the garlic, which can turn bitter. After a minute, add the ground beef, breaking it apart with a spoon. Cook until it’s browned, about 8-10 minutes.

It’s good to know that the combination of protein from the beef and the fiber from the beans creates a nutritionally balanced meal that’s both satisfying and full of flavor.

Add liquids and seasonings

Once your meat and veggies are perfectly sautéed, it’s time to bring everything together. Pour in the diced tomatoes (with their juices) and the beef broth. Stir in the drained kidney beans, and season with salt, pepper, and optional red pepper flakes for a little heat.

Bring the mixture to a gentle boil, then reduce the heat to a simmer. This step allows all those flavors to meld beautifully. Let it simmer for about 20-30 minutes, stirring occasionally. The aroma will probably have everyone in your home asking what’s cooking!

Cook the pasta separately

While your Pasta Fagioli simmers away, cook the pasta in a separate pot. Bring salted water to a boil and cook the pasta according to the package instructions until al dente. This keeps the pasta from getting mushy in the soup and allows you to easily adjust how much pasta you want in each bowl. Drain and set aside.

Combine everything and simmer

Once your soup has simmered and the flavors have melded nicely, it’s time to combine everything. Add the cooked pasta to the pot and stir well. Let it simmer for another 5-10 minutes to incorporate all the delicious flavors.

Before serving, sprinkle with fresh parsley or basil for a vibrant pop of color and freshness. And there you have it – a delightful Pasta Fagioli that’s perfect for dinner any day of the week!

If you’re a fan of Italian cuisine, you might want to check out this resource on Italian cooking techniques for more inspiration. Enjoy your meal!

Variations on Pasta Fagioli Recipe

When it comes to Pasta Fagioli, the classic Italian dish, you can easily cater it to suit different dietary preferences. Whether you’re a vegetarian or need to avoid gluten, these variations are sure to satisfy.

Delicious Vegetarian Pasta Fagioli

If you’re looking for a vegetarian twist on this timeless recipe, swapping out meat for hearty vegetables and beans is a fantastic choice. Here’s how to do it:

Beans: Stick with traditional cannellini or kidney beans for that rich texture.
Vegetables: Add diced zucchini, chopped kale, or bell peppers to boost the nutrition and flavor.
Broth: Use vegetable broth instead of chicken for a more robust taste without the meat.
Herbs: Experiment with fresh basil or thyme for an aromatic touch.

This adaptation can be just as satisfying and comforting as its meaty counterpart.

Tasty Gluten-free Pasta Fagioli

If you’re navigating a gluten-free lifestyle, don’t worry—you can still enjoy this delightful dish! Here are some tips:

Pasta Substitute: Opt for gluten-free pasta varieties, such as rice or quinoa pasta, which absorb flavors beautifully.
Beans: Stick with the beloved cannellini or add chickpeas for extra protein.
Stock: Use gluten-free vegetable or chicken stock to enhance the dish without compromising on taste.

Creating a delicious gluten-free version ensures everyone at the table can enjoy a warm bowl of Pasta Fagioli.

Incorporating these variations not only celebrates the diversity of this dish but also keeps your meals exciting. Who knew wholesome cooking could be this versatile? For more insights on healthy eating, check out sources like Healthline and Mayo Clinic!

Cooking Tips and Notes for Pasta Fagioli Recipe

Creating a delicious Pasta Fagioli can be a breeze with some handy tips! Here’s how to elevate your dish:

Choose Your Ingredients Wisely

Beans: Opt for cannellini or navy beans; they’re creamy and complement the pasta beautifully. Dry beans will give you the best flavor, but canned ones are a fantastic time-saver.
Bacon Alternatives: Substitute Turkey Bacon and Chicken Ham for a lighter, yet flavorful twist.

Perfect Your Pasta

Don’t overcook your pasta! Aim for al dente, as it will continue to cook in the soup.
Reserve about a cup of pasta water for adjusting the soup consistency if it thickens too much.

Spice It Up

Feel free to enhance the flavors with herbs you love! Fresh basil, oregano, or even a pinch of red pepper flakes can add depth.

Check for Flavor Balance

Taste your soup before serving! You can adjust with extra seasoning or broth to ensure it’s perfectly balanced.

For additional insights, check out this article on pasta cooking techniques to refine your pasta skills even further. Enjoy crafting your homemade Pasta Fagioli!

Serving Suggestions for Pasta Fagioli Recipe

When it comes to enjoying your delicious Pasta Fagioli, think beyond just the bowl! Here are some serving suggestions that will elevate your dining experience.

Perfect Pairings

To complement the hearty flavors of your Pasta Fagioli Recipe, consider adding:

Crusty Bread: A slice of toasted Italian bread or a fresh baguette is perfect for scooping up the beans and pasta.
Salad: A simple arugula or mixed greens salad drizzled with a light vinaigrette adds a refreshing contrast.
Cheese: Grate some Parmigiano-Reggiano or sprinkle crumbled feta on top for a burst of flavor.

Be Beverage Savvy

Opt for light drinks like sparkling water with lemon or iced herbal tea to cleanse your palate between spoonfuls. If you’re feeling fancy, a fruity mocktail could also be a fun addition.

Leftovers Love

Pasta Fagioli actually tastes even better the next day. Store leftovers in an airtight container and reheat gently on the stove, adding a splash of vegetable broth to keep it from drying out.

These serving tips not only enhance your dish but can make your meal feel like a special occasion. So grab your friends, serve up some bowls, and enjoy a comforting night of good food and great conversation! For more variations, check out this guide on pairing pasta dishes.

Time Breakdown for Pasta Fagioli Recipe

When it comes to whipping up a comforting bowl of Pasta Fagioli, knowing your time breakdown can make all the difference. Here’s a quick guide to help you stay organized in the kitchen.

Preparation Time

Getting started with your Pasta Fagioli Recipe should take about 15-20 minutes. This includes chopping vegetables, measuring out ingredients, and gathering everything you need. Make sure to have your turkey bacon and chicken ham prepped to streamline the process!

Cooking Time

The cooking itself takes around 30-40 minutes. You’ll want that time to let the flavors meld beautifully, so don’t rush it! Keep an eye on your pasta as you make the soup to ensure perfect al dente texture.

Total Time

In total, you’re looking at about 45-60 minutes from start to finish. This makes it a great option for a weeknight dinner or a leisurely weekend meal with friends. Once you try this delicious dish, you may find that keeping track of your time is just as rewarding as enjoying the meal itself!

For more cooking tips and variations, check out resources like EatingWell and Bon Appétit for inspiration!

Nutritional Facts for Pasta Fagioli Recipe

Understanding the nutritional profile of your meals can empower you to make the best choices for your health. Let’s break down the key components of our delicious Pasta Fagioli Recipe.

Calories

A standard serving of Pasta Fagioli clocks in at approximately 300-400 calories. It’s a satisfying dish that won’t steer you off course if you’re watching your calorie intake.

Protein

This recipe is a great source of plant-based protein, offering about 15 grams per serving. The combination of beans, pasta, and Turkey Bacon packs a protein punch that will keep you feeling full and fueled throughout the day.

Sodium

Watch your sodium levels, as this dish can have around 800 mg per serving, depending on your choice of broth or added seasonings. To reduce sodium, opt for low-sodium chicken broth and rinse canned beans.

For more tips on nutrition, check out resources like the Harvard Health Publishing to learn about healthy eating habits! Enjoy your Pasta Fagioli with family and friends while keeping your well-being in mind.

FAQs about Pasta Fagioli Recipe

What can I substitute for ground beef?

If you’re looking to swap out ground beef in your Pasta Fagioli Recipe, consider these alternatives:

Turkey: Ground turkey is a leaner option that still packs a punch in flavor.
Ground Chicken: Another healthy choice, ground chicken is mild and absorbs spices beautifully.
Vegetarian Crumbles: For a meat-free version, try popular brands like Beyond Meat or MorningStar. They provide texture and flavor similar to ground beef.

Making these substitutions can cater to various dietary preferences while keeping your dish delicious.

How do I store leftover pasta fagioli?

Storing leftovers is simple and can help you enjoy your homemade Pasta Fagioli later. Here’s how to do it effectively:

Cool down: Let the soup cool to room temperature.
Refrigerate: Use an airtight container and place it in the fridge. It will keep for about 3-4 days.
Freeze for longer: If you want to save it for later, consider freezing portions. Just remember to leave some space in the container or bag as the liquid expands when frozen.

For handy tips on meal prepping and storage, check out this great guide.

Can I make this recipe in a slow cooker?

Absolutely! Using a slow cooker for your Pasta Fagioli Recipe can be a game-changer for busy nights. Here’s a brief overview:

Brown the meat (if using) in a skillet first for extra depth of flavor.
Transfer everything to the slow cooker, including veggies, tomatoes, broth, and seasonings.
Cook on low for 6-8 hours or on high for 3-4 hours. Add in your pasta during the last 30 minutes of cooking.

Slow cooking allows flavors to meld beautifully, resulting in a hearty dish that’s perfect for leftovers or meal prep! For more slow-cooking tips, you can refer to this resource.

With these insights, you’ll master your Pasta Fagioli in no time!

Conclusion on Pasta Fagioli Recipe

In wrapping up this delightful Pasta Fagioli Recipe, it’s clear that this comforting dish is perfect for busy weeknights or cozy weekends. A flavorful blend of beans, pasta, and quality ingredients like Turkey Bacon and Chicken Ham ensures each bite is rich in taste and nutrition. Don’t hesitate to customize it with your favorite veggies or spices, making it truly your own.

Remember, cooking should be fun and fulfilling. Whether you’re enjoying it solo or sharing it with friends, this dish will surely impress. For more tips and variations, check out resources like Serious Eats for innovative twists on classic recipes. Happy cooking!