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38g Protein Chicken Enchiladas with Dreamy White Sauce: The Best Homemade Recipe

38g Protein Chicken Enchiladas with Dreamy White Sauce

Enjoy a flavorful and protein-packed meal with these homemade chicken enchiladas featuring a creamy dreamy white sauce.

Ingredients

Scale
  • 2 cups shredded chicken
  • 1 cup enchilada sauce
  • 8 corn tortillas
  • 1 cup shredded cheese
  • 1 tablespoon olive oil
  • 1 onion, diced
  • 1 teaspoon garlic powder
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • 1 cup sour cream

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. In a skillet, heat olive oil over medium heat and sauté the onion until translucent.
  3. Add the shredded chicken, garlic powder, cumin, and chili powder to the skillet, stirring until well mixed.
  4. Warm the corn tortillas gently to make them pliable.
  5. Fill each tortilla with the chicken mixture, then roll and place seam-side down in a baking dish.
  6. Pour the enchilada sauce over the top and sprinkle with shredded cheese.
  7. Bake for 20-25 minutes until heated through and cheese is bubbly.
  8. Garnish with sour cream before serving.

Notes

  • For a spicier version, add jalapeños to the filling.
  • These enchiladas can be made in advance and frozen before baking.

Nutrition

Keywords: protein, chicken enchiladas, homemade, recipe, dreamy sauce