Print

38g Protein Chicken Enchiladas with Dreamy White Sauce Delight

38g Protein Chicken Enchiladas with Dreamy White Sauce

A delicious and healthy meal packed with protein!

Ingredients

Scale
  • 2 cups cooked shredded chicken
  • 1 cup enchilada sauce
  • 8 corn tortillas
  • 1 cup shredded cheese
  • 1/2 cup sour cream
  • 1 tablespoon olive oil
  • 1 teaspoon cumin
  • 1 teaspoon garlic powder

Instructions

  1. Preheat the oven to 350°F.
  2. In a bowl, mix shredded chicken, enchilada sauce, cumin, and garlic powder.
  3. Warm tortillas in a pan to make them pliable.
  4. Fill each tortilla with the chicken mixture and roll them up.
  5. Place the rolled tortillas in a baking dish.
  6. Spread sour cream and shredded cheese on top.
  7. Bake for 20-25 minutes until cheese is melted and bubbly.

Notes

  • For extra flavor, top with fresh cilantro before serving.
  • Can be served with a side salad for a complete meal.

Nutrition

Keywords: 38g protein, chicken enchiladas, healthy dinner, high protein, dreamy white sauce